Free, no membership required
Seven Days To Feel The Rhythm, Free
The Positivity Power Pack is seven short mornings built the same way Positives is: one small practice at a time. Try it for a week, then decide.
What’s inside
Four Powerful Tools, Ready The Moment You Sign Up
This is a genuine sample of the actual tools you will get.
A short video, “Breakthrough vs Transformation,” 23 minutes with Dr. Paul and his daughter Lyndi on how to carry a great idea into your week, through the rhythm of daily practice that helps it stay.
Portable Positivity, Dr. Paul Jenkins shares a full description of The Positivity Model in this free digital download in mini-book format.
A workbook that turns the reading into a few pages of prompts you actually work through.
Seven guided audios, about three minutes each, one opening every morning for a week. Each one takes the idea from the video one small step further.

Why it’s free
No Catch. Here’s The Reason.
If you’re wondering what happens to your email once you hand it over, or what I get out of giving away a full week for free, here’s the truth. There’s no catch. I built this week so you can feel what a short daily practice does. A share of you will finish the week and want to keep going with Positives, the full daily membership. Keep everything in the pack either way. That’s not a trick. That’s the point.
Here’s who’s asking you to try it.
450K+
subscribers
32M+
views
13 yrs
on YouTube

Why 450,000 people follow Dr. Paul
Positivity isn’t something you’re born with. It’s a skill.
Dr. Paul Jenkins is a psychologist, an author, and the host of Live On Purpose. For more than a decade he has helped hundreds of thousands of people stop white-knuckling their way through hard days and start choosing the positive, on purpose.
It’s why his videos have been watched more than 32 million times: he never tells you to fake a smile or “just think positive.” He teaches one liberating truth. You don’t have to feel positive to choose it. It’s a practice, and the simplest version takes a few minutes a morning.
The Positivity Power Pack is that practice in your hands: the video, the minibook, the workbook, and seven short mornings with Dr. Paul, so the shift you’ve felt watching his videos becomes a habit you live.
What happens next
Here’s Exactly What You’ll Get
Sign up
The moment you sign up, the video, the minibook and the workbook unlock.
Press play
Your first audio opens right away, with a new one each morning after that for a week.
Check your inbox
One short email points to it each day, then a few notes about Positives. Unsubscribe anytime.
There’s no quiz to take and no call to book. Just open your inbox each morning and press play, and leave anytime you want.
Your first audio is ready now.
The video, the minibook and the workbook unlock the moment you sign up. Keep everything in the pack either way.