Your guide
Dr. Paul Jenkins
Dr. Paul Jenkins is a licensed Clinical Psychologist, bestselling author, and sought-after keynote speaker with over 30 years of experience helping people build stronger thinking, healthier relationships, and more intentional lives.
Through his work with families, leaders, organizations, and communities, Dr. Paul has helped tens of thousands of people develop the mindset skills that make life calmer, clearer, and more meaningful.
The work
30 years of helping people think better.
Dr. Paul's work began in clinical practice — working directly with families, couples, and individuals who were struggling to find hope, clarity, and peace in their daily lives. What he discovered was consistent: the single biggest predictor of someone's emotional wellbeing wasn't their circumstances. It was how they were thinking about them.
That insight became the foundation of everything Dr. Paul teaches. He went on to author multiple books on positivity and personal growth, launch the Live on Purpose Radio podcast (with millions of downloads), speak at events for Fortune 500 companies, schools, and organizations worldwide, and train thousands of coaches and leaders.
Positives is the distillation of three decades of that work — delivered in a few focused minutes each day. It's not a course. It's a daily practice, designed to build something that lasts.
30+
Years in clinical practice
10M+
Podcast downloads
6
Published books
1000s
Lives changed
Core principles
What Dr. Paul teaches, and why it works.
You choose your thoughts
The foundational idea: your mindset is not something that happens to you. It is something you actively build or neglect. Positivity is a skill, and like any skill, it improves with practice.
Small and consistent beats big and occasional
A few focused minutes each day creates far more lasting change than a weekend retreat every few months. The Positives practice is built on this principle.
Respond instead of react
Most stress, conflict, and regret comes from reactive thinking. Dr. Paul's work centers on building the gap between stimulus and response — where wisdom and intentionality live.
Find Dr. Paul
More from Dr. Paul
Live on Purpose Radio
The podcast — millions of listens
Live on Purpose TV
YouTube channel — free video library
drpauljenkins.com
Speaking, books, and more
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