Questions, answered.

Positives is a daily practice membership built by Dr. Paul Jenkins, a licensed Clinical Psychologist with 30+ years of experience. Each morning you get a short guided audio session (5–15 minutes) designed to reset your thinking and help you move through your day with more clarity and calm. Alongside that, you get a weekly mindset principle and a monthly masterclass with Dr. Paul.

Most daily sessions are 5–15 minutes. They're designed to fit before work, during lunch, or whenever suits your rhythm. You don't need to block off a long window — a few focused minutes is the whole idea.

No — the Live on Purpose Radio podcast is Dr. Paul's free, public show. Positives is a private daily practice created specifically for members. The content goes deeper, is more personal, and is designed to be experienced daily rather than occasionally.

Every session is always available in your member library. You can listen at any pace, skip days, or circle back. There's no streak requirement or guilt mechanic — Positives is a practice, not a course with a deadline.

There's no free trial, but every membership includes an unconditional 30-day money-back guarantee. If the practice doesn't meaningfully improve your days within 30 days, email us and we'll refund you in full — no questions asked.

Yes. You can cancel immediately from your account settings. No calls, no cancellation hoops, no "please tell us why" friction. If you want to leave, you can leave.

Positives works in any modern web browser on any device — phone, tablet, desktop. No app download required. A mobile app is on the roadmap.

Meditation apps train you to sit still. Positives trains you to think differently — the kind of mindset work that changes how you respond to stress, make decisions, and show up in relationships. Dr. Paul's approach is backed by 30+ years of clinical psychology, not just breathwork.

The founding member rate ($49/month, down from $97/month) is a special price for early members who join during our launch. Your rate stays locked in permanently — when we raise prices for new members, yours doesn't change.

Level 1 (Membership) is live now and includes everything: daily audio, weekly principles, monthly masterclass, and the full member library. Higher tiers — including group coaching, live events, and 1:1 coaching with Dr. Paul — are coming soon. Join now to lock your founding rate.