Questions, answered.

It's a daily practice, not a course. Every morning you get a short guided audio meditation from me, three to four minutes, built around one of seven key relationships and tied to that week's principle. Each month I teach a full masterclass on one theme, and the weekly and monthly material keeps circling back to it.

Related, not the same. Live On Purpose Radio and TV are my free, public teaching, and your membership includes access to that whole library. Positives is the private daily practice built on top of it: shorter, guided, and designed to be used every morning rather than watched when you get to it.

Three to four minutes. That length is deliberate. If it took twenty minutes it wouldn't survive a real Tuesday morning, and a practice that doesn't survive a real morning isn't much of a practice.

Nothing is lost. Every practice stays in your library, so you can pick up wherever you left off or go back to a day that mattered to you. There's no guilt mechanic here, and next you'll probably want to know what it costs and how easy it is to leave if it isn't for you.

Your streak counts the mornings in a row you've shown up, on your own clock, in your own timezone. Listening most of the way through counts the day, and it takes just as much credit for three to four minutes as for thirty. Miss a day and your next listen starts a fresh streak. The streak measures the run you're on right now. What you've already built stays yours either way.

There's no trial. You join, you pay, and you have 30 days to decide if it's for you. If it isn't, email us and we refund you in full.

I kept this simple on purpose. Positives is $27 a month or $270 a year. Step up to Positives Plus and it's $97 a month or $970 a year. Family plans cover up to five people: $47 a month or $470 a year at the base level, $179 a month or $1,790 a year at Plus. That's the whole price list, at a permanent rate with no deadline attached.

Yes, from your account settings, any time, without contacting support. You keep full access through the end of the period you already paid for.

Yes. Use it for 30 days. If it hasn't earned a place in your morning, email us and we'll refund you in full.

One plan, up to five people, one bill. You invite each person by email from your account, and they get their own login, their own journal, and their own streak. Nobody's progress is tied to anyone else's.

Whatever tier you're on. Everyone on a Positives Family plan gets the standard membership; everyone on a Positives Plus Family plan gets the full Plus experience, including their own access to live Group Coaching. Your kids get their own practice, not a copy of yours.

Live weekly Group Coaching with a Positives certified coach, held live and never recorded, and 24/7 access to Ask Dr. Paul. Plus also gets a live seat at the monthly masterclass, and the recording becomes that month's theme video on your Today page for every member. On top of everything in the base membership.

Occasionally he shows up to guide these sessions personally. The weekly Positives Plus Live group coaching is typically hosted by a Positives certified coach.

Yes, and it's sold separately from your membership so you only pay for it if you want it. A single session is $225. A ten-session pack is $1,997, which works out to $199.70 a session. You book it from the Coaching page inside your account, and any active member can do it, on any tier.

A way to search years of Dr. Paul's teaching by asking a plain question, the way you'd actually ask it, instead of scrolling through old videos hoping to land on the part where he may have answered it.

No. It's AI. It searches hundreds of hours of what Dr. Paul has already taught, builds an answer out of that material, and shows you the source so you can go listen to the original yourself. It isn't Dr. Paul replying live, and it isn't therapy or personal counseling.

Whatever's actually in front of you. How a framework applies to your situation, what practice fits what you're working through, or where to go deeper on something you've learned before. If you're in crisis, this isn't the place. Call or text 988.

Any phone, tablet, or computer with a browser. On your phone, add Positives to your home screen and it opens full screen like any other app, straight to today's practice.

On iPhone, open positives.life in Safari, tap Share, then Add to Home Screen. On Android, open it in Chrome and tap Install Positives when the prompt appears, or use Chrome's menu to add it by hand.

No. Enter your email and we'll send you a secure sign-in link, and you're in with one tap. If you'd rather use a password, that option is right there too.

As soon as you are logged in you should see it right there on the screen. You can also find the navigation tab that says "today" and it will take you straight to today's daily Positives.

Yes, and we're glad when you do. Every member gets a personal link from the Referral Center, and there's a ready-made share kit if you want graphics or wording instead of writing your own message.