Questions, answered.

Positives is a daily practice membership built by Dr. Paul Jenkins, a licensed Clinical Psychologist with 30+ years of experience. Each morning you get a short guided audio session (5–15 minutes) designed to reset your thinking and help you move through your day with more clarity and calm. Alongside that, you get a weekly mindset principle and a monthly theme from Dr. Paul.

Most daily sessions are 5–15 minutes. They're designed to fit before work, during lunch, or whenever suits your rhythm. You don't need to block off a long window — a few focused minutes is the whole idea.

No — the Live on Purpose Radio podcast is Dr. Paul's free, public show. Positives is a private daily practice created specifically for members. The content goes deeper, is more personal, and is designed to be experienced daily rather than occasionally.

Every session is always available in your member library. You can listen at any pace, skip days, or circle back. There's no streak requirement or guilt mechanic — Positives is a practice, not a course with a deadline.

Yes. Positives now offers a 7-day free trial through our trial-first offer path, and every paid membership also includes a 30-day money-back guarantee. If the practice doesn't meaningfully improve your days within 30 days of paying, email us and we'll refund you in full — no questions asked.

Yes. You can manage cancellation from your account settings without contacting support. If you cancel, any paid access stays in place through your current billing period.

Positives works in any modern web browser on any device — phone, tablet, desktop. No app download required. A mobile app is on the roadmap.

Meditation apps train you to sit still. Positives trains you to think differently — the kind of mindset work that changes how you respond to stress, make decisions, and show up in relationships. Dr. Paul's approach is backed by 30+ years of clinical psychology, not just breathwork.

The founding member rate ($37/month or $370/year, down from the standard $97/month) is a special price for early members who join during our launch. Your rate stays locked in permanently — when we raise prices for new members, yours doesn't change.

Membership is the foundation. Membership + Events adds live member events plus replay access as those sessions are published. Coaching Circle adds weekly group coaching and replay access. Executive Coaching is the highest-touch option and begins with a Breakthrough Session.